Archive for January, 2008

How to Drink Wine like a Professional

Wednesday, January 16th, 2008

Most people like to enjoy a glass of wine once in a while, but to other people, drinking wine is an art form and they take it very seriously. The following article will give you tips on how to drink, taste and serve wine professionally.

All wine should be poured into a clear glass and held in front of a white back ground, so that you can examine the color. The color of wines varies greatly, even with the same type of wine. White wines vary from light green to brownish in color, where a browner tinge usually indicates age and more flavor. Red wines on the other had tend to become lighter in color as they age. While red wine improves with age, aging tends to ruin many whites.

Before you take a drink of wine, swish your glass around to release the different flavors in it, and take a smell of it. Research has shown that taste relies on smell about 70-75%; which is why you cannot taste much when you have a cold. When you take the time to sniff your wine, you are allowing your taste buds to better pick up subtle hints of flavor in the wine. You can smell wine two different ways. You can either take a quick sniff and then sit back to think about the first impression the wine gave you and then take a longer, deeper smell before allowing the smell to make an impression and taking a swig. Or you can just take the deep smell. Usually this depends on the persons preference, so you should try both to see which you prefer. However, you should never attempt to drink a wine before you have taken a long sniff and allowed your senses to take it in.

When you take a sip of wine, allow it to linger on your taste buds while swishing it around the entirety of your mouth, allowing it to come in contact with all of your taste buds, including ones found on the underside of your tongue. Contrary to what some of us learned in school, all taste buds are capable of detecting all types of flavors, including sweet, sour, bitter and salty. Sipping your wine slowly this way will allow your taste buds, as well as your sense of smell to identify the finer points that are not as easily detected in fine wines. Your first swig will be the initial sense you get from the wine, this will awaken your taste buds and get them going. Now is when you should swish the wine around your mouth, and try to draw in a little air. Try to notice the body of the wine, for example, is it smooth and rich, or light and smooth? Before you take another sip of wine, relax and see how the after taste is. How long did the flavor of the wine stay in your mouth, and was it a pleasant experience?

This is a basic guide to the novice wine drinker. Many wine connoisseurs take this art very seriously, and many guides and books can be purchased as you become more and more experienced in the fine art of wine tasting.

Tips And A Recipe For Low Fat Dessert

Wednesday, January 16th, 2008

If you are trying to lose weight, skipping desserts can be a real challenge. The great thing is you do not have to give up eating your favorite desert in order to lose those stubborn inches. There are plenty of low fat dessert recipes that you can try for a delicious and healthy treat.

Making your own low faat dessert is actually simple. The key is to substitute the fattening ingredients in the recipe for low faat items. For example, if the recipe calls for cream cheese skip the regular one and look for fat free or l.f. cream cheese. Likewise, use margarine or applesauce instead of butter. Chill evaporated milk and you have a low faat substitute for whipped cream. When using eggs, just use the egg whites or instead of using whole eggs, try an egg substitute product. Also, replace the sugar with a sugar free sweetener such as the product Splenda.

Another good idea is to use cooking spray to coat your cake pan instead of grease. A cooking spray will have less fat and cholesterol than oil and will cover the pan completely and evenly so your l.f. dessert will slide perfectly onto a plate much easier.

If you are thinking that your options in making l.f.t dessert are limited, you would be happy to know that you can in fact make almost any type of desert into a low fat dessert. Again, the key is using low fat ingredients, which are easily available from grocery stores. So, you can make your own low fat pudding, cake, cobbler, pie and even l.f. ice cream.

To get you started right away in making a delicious low fat dessert, here is an easy recipe for a popular dessert, strawberry cream cheese shortcake. It uses substitutes to make a low sugar, low calorie and low fat desert.

Beat 8 oz of softened fat free cream cheese and half a cup of powdered sugar. Fold in 8 oz carton of a Cool Whip Free, a fat-free whipped cream substitute. Pour into a 9×13 pan and spread evenly. Cover the pan and chill for 2 hours. While you are waiting, sweeten 5 cups of sliced strawberries with cup of Splenda or any sugar substitute. Before you serve your delicious low fat dessert, spread the strawberries on top. Add some Cool Whip on top of each serving.

The recipe above is just one of many low fat desert recipes out there that you can try so you can still satisfy your sweet tooth and not have to worry about gaining weight.